Specially trained emotional health experts who listen, help you develop strategies to cope and increase your confidence in managing through stress, anxiety, etc.
One to one, confidential, video sessions, available from the comfort of your own home or preferred location
Appointments available during the day, at night and on weekends
Between-session support from Karla, an app that delivers unique tips and reminders personalized to you
Family counseling is available as needed
Available at no additional cost to benefits-eligible employees and family members
The purpose of this project is to provide a platform for the creation of a new and innovative way of mental health.
"I absolutely loved my specialist. She was wonderful."
"It gave me someone to talk to during a difficult time."
"This program has been life changing for me."